First of all, I have to say – I don’t train my clients so they can be a size 0, but I train them to be fit and confident. Case in point…
General
Join Me & Signup For The “President’s Challenge”!
Last week I got to meet President Obama’s long time trainer, Cornell McClellan in NYC when I was there for NBC Universal’s “Healthy Week”. He is a member of the…
Join Me For NBC Universal’s “Healthy Week”!
Hi guys! I’ll be in NYC next week to lead workouts in Times Square as part of NBC Universal’s “Healthy Week”! Join us in taking a step towards a healthier…
Follow Me on Facebook and Twitter!
Hey guys! I just wanted to send these links again so you can follow me on my Facebook and Twitter pages! I also give a lot of nutrition tips on…
Happy World Kidney Day!
Did you know that today is World Kidney Day? Probably not. I wouldn’t have either, except that one of my best friends, Nancy, had a transplant over 3 years ago…
Reality TV Star Workouts
My client Erica Rose will be on tv tonight on ABC’s The Bachelor! They are airing special clips of the “Bachelor Reunion” during the normal show…so be sure to look…