This week’s challenge with ExerciseTV is pushups! In the video, I demonstrate beginner, intermediate and advanced versions. See how many you can do of each! Ask any of my friends…
Videos
My ExerciseTV Challenge This Week!
I’m part of ExerciseTV’s “Breakfast Club” where we try to challenge viewers and members to a new workout or food challenge each week. This week’s challenge is to balance while…
New Ways To Stay Active in Houston and Combat Obesity
Now that it’s January, I’m sure you are all thinking of ways to get yourself and your family in shape! It can be pretty overwhelming because there are lots of…
2010 NYC Marathon
I ran the 2010 NYC Marathon last month and put together a short video of my experience of the few days leading up to the race and race day. Overall,…
New ExerciseTV Videos + Glade Commercial
Last week I was back out in LA to film 4 Glade commercials with ExerciseTV! I also filmed 10 short videos that will be part of the “1 Minute Challenge”…
Marathon Training – What I eat and how I prepare
I made this video a few weeks ago before I ran 19 miles on one of my long training runs to show what I eat and how I prepare. I…