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Cari Fit

Cari Fit

Fitness Advice, Workout Tips, and Inspiration

Giada Coming to Houston!

I’m so excited that Giada De Laurentiis will be in Houston tomorrow as part of her book tour. She has a new book out: “Giada at Home” and will be doing a book signing at Sur La Table. I’m planning to attend the event and also try to get a 5-minute interview with her (keep your fingers crossed for me)  to ask her how she incorporates fitness and yoga into her busy schedule and talk about why it’s important to use fresh ingredients and herbs. Sure, she does have some recipes that aren’t low-cal or low-fat, but for the most part…she uses organic, healthy ingredients including tons of fruits and veggies, along with whole wheat pastas and whole grains.

I can’t wait to blog about some of her new recipes in this book! I’ve mentioned her in my blog before and here is a recap of some of her recipes that I’ve tried:

Poached Pears

Summer Chopped Salad

Artichoke and Tomato Panzanella

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NBA Dancer Workout

About Me

About Me
Cari Shoemate

Hi! I'm Cari! I'm a fitness star turned Mom of 3 who lives in Houston, TX. Getting fit and healthy is a journey and one I understand well. After graduating from college I worked in a corporate setting for many years and gained a lot of weight and had an unhealthy lifestyle. Finally, after I had enough - I decided to regain my healthy lifestyle that I had in college by fitting in workouts and eating healthier. Eventually, I left my corporate job to become a full-time personal trainer and group fitness instructor. I also created Bombshell Bootcamp over 10 years ago and it has become one of Houston's top bootcamps! My passion then turned into greater opportunities to write workouts for national magazines, appear on tv doing workouts and speaking about healthy and fitness, making fitness DVD's and working with many celebrities. Fast forward a few years....and then I had my first baby! I'm now a Mom of 3 little ones and try to incorporate healthy living and exercise in our family's lives. Not only do I still blog about workouts and fitness, but I have shifted some to include family fitness, family travel, fashion, health/beauty and general lifestyle.

General

My Top 3 Family-Friendly Texas Resorts

If you are looking to plan a fun family getaway for this Memorial Day weekend or a summer trip – search no more. Here are my favorite family-friendly resorts in…

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Free Sample Workouts, Press, Training Tips

Old-School Bodybuilding Chest Workout – Featured in Oxygen Magazine

I’ve been a little MIA on the blog just due to life and baby #3! However, I did recently work with Oxygen Magazine to create this really great chest workout…

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Fit Travel, Lifestyle

Family Travel Review – Margaritaville Lake Conroe

My family and I just got back from a super fun staycation at the Margaritaville Resort at Lake Conroe, TX. It’s perfect for families in the Houston area that want…

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Free Sample Workouts, Press

Weighted HIIT Workout Featured in Oxygen Magazine

HIIT your body from head to toe in 40 minutes with this minimal-equipment, maximum-results workout. High-intensity interval training “HIIT for short” isn’t just a cardio phenomenon.This training style, which intersperses…

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Next Post >

Part II: Get Your Legs and Glutes Bikini-Ready!

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