Happy Fourth of July!
Below is a sample workout that will be perfect for you to try this holiday weekend! As a bonus, if you share this picture and workout with your friends – you will get entered into a drawing to win some cute Oakley Women Capris and a package of Svelte protein shakes! You can read the details of the contest here:Â http://bombshell-bootcamp.com/july4th2013/
How to enter the contest:
Go to our Bombshell BootcampÂ Facebook Page and click “share” on this picture (looks the same as below).
orÂ Go to my Instagram Page, take a screen shot of this picture and when you repost it tag @BombshellBC and #BombshellBootcamp.
*You have until the end of the day on Sunday to enter and the winner will be announced Monday.
Red, White & Blue Fruit Cups
This is a super simple and healthy dessert (or snack) to make & perfect for summer!
1 pint fresh strawberries
1 pint fresh blueberries
1 pint fresh blackberries
1 container of Cool Whip Light (or you can use Greek Yogurt sweetened with Stevia for extra protein)
Wash fruit and cut strawberries into small pieces. Place a mixture of the fruits in small cups or bowls and top with Cool Whip or Greek Yogurt.