Fat Blasting Workouts Featured in Muscle & Fitness Hers


I’m excited to be featured in the November/December issue of Muscle and Fitness Hers Magazine! Four of my favorite workouts are included on pages 87-89 alongside workouts from other top trainers and IFBB Pros! All of the workouts are quick and efficient and most can be done in 10-15minutes! The issue is out on newsstands now, so be sure to pick up a copy!

Here is one of my favorites from the piece:

Forever 21 WorkoutIMG_6825

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