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Cari Fit

Cari Fit

Fitness Advice, Workout Tips, and Inspiration

Nutrition

SOS Workout – Stay Fit When Visiting Family

Over the next week I will be spending quite a few days with family and as much as I’d like to indulge in holiday treats and lounge around (not really)..I…

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How To Eat “Clean” – Learn From Zoo Animals!

Last weekend I went to Houston Zoo’s annual “Feast With The Beasts” – one of the zoo’s largest fundraisers. It’s a really fun event at night where about 75 of…

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Easy Kale Salad

This is a great salad you can make that will last for days. Just hold off on adding the avocado until you are ready to serve it – because that…

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4 Weeks To Toned Arms

Welcome to July! Now that it’s summer – most of us want to shift our focus to body parts that are seen more often, like arms! In the summer months,…

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Healthy Tips & Treats for Memorial Day Weekend

I hope you are all having a great Memorial Day weekend! Even if your weekend started off not so healthy – you can still make up for it now. Grilling…

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Light Spring Pasta with Peas and Arugula

I always have to remind my clients – carbs are not always the enemy! Carbs are fuel for your body (more so than protein) and you need them to power…

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Recipe of the Month

Home Gym Starter Guide

How To Eat “Clean” – Learn From Zoo Animals!

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My Top 3 Family-Friendly Texas Resorts

Old-School Bodybuilding Chest Workout – Featured in Oxygen Magazine

Family Travel Review – Margaritaville Lake Conroe

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