Be My Sponsor for the Houston Marathon!

I’m running the Houston Marathon this year on behalf of Buffalo Bayou Partnership. My goal is to raise $1,000 for their organization by November 1st. CLICK HERE TO SPONSOR ME! Please help me raise $1,000 for Buffalo Bayou Partnership! If you are an active Houstonian like me, most likely you’ve used the Bayou at least […]

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How to Workout In the Heat

Summer is officially here! If you live in Texas like me…Heat + Humidity + Mosquitoes = Miserable Workout! But, there are ways to survive.  When temperatures heat up, our bodies have to work extra hard to stay cool and circulate our blood and oxygen. This results in higher than normal heart rates and higher body […]

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