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Cari Fit

Cari Fit

Fitness Advice, Workout Tips, and Inspiration

Running

The Best Headphones For Running

I’m really picky when it comes to my running gear – my outfit, my shoes, my hair, my ipod, etc. I don’t want anything to weigh me down, feel bulky…

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Can I Run A Marathon With An Ankle Injury?

A few months ago I was sitting on my living room floor and when I got ready to stand up, my ankle felt like it was kind of locked in…

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Low Back Stretches For Runners

Many of my clients have struggled with low back pain at some point or another and it’s an area that I pay special attention to since I’m a runner. Running…

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Tips For Running A Turkey Trot

This Thursday is Thanksgiving and that means it’s Turkey Trot time! It’s one of my favorite races to do all year and it’s a great way to get your day…

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2012 Chevron Houston Marathon

Three weeks ago I ran the Chevron Houston Marathon and I had another great experience! We had good weather (unlike last year’s rain) and the spectators were better than ever!…

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How To Train For A Half Marathon + Sample Training Plan

Running continues to become more popular each year and the number of marathon and half marathon runners continues to increase! I have a lot of friends and clients who have…

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