I ran the TXU Turkey Trot here in Houston on Thanksgiving day and thought I’d share the playlist and a tip that helped me land in 3rd place! I really…
Running
Marathon Training – What I eat and how I prepare
I made this video a few weeks ago before I ran 19 miles on one of my long training runs to show what I eat and how I prepare. I…
Running Advice from Ryan Hall
This weekend I went to meet Ryan Hall at Luke’s Locker in Houston. For those of you that don’t know who he his…he is the current American record holder in…
Last Minute Tips For Running Races: 5k to Marathon
Right now there are a ton of great 5k’s and 10k’s and then the fall marathon season is starting with Chicago this weekend, then NYC (I’ve got 5 weeks..yikes!), Houston…
Be My Sponsor for the Houston Marathon!
I’m running the Houston Marathon this year on behalf of Buffalo Bayou Partnership. My goal is to raise $1,000 for their organization by November 1st. CLICK HERE TO SPONSOR ME!…
Cari’s Sample Hill Workout on the Treadmill
I try to mix in a hill workout once a week, especially when training for a race. But, I can’t always get outside to run hills and sometimes it’s just…