Over the holidays we typically don’t have much free time and are extra busy with shopping, parties and family/friends. But, this is actually the BEST time to keep up with…
free workout
Join The Fit For Fall Challenge With Bombshell Bootcamp & Win Prizes!
Join my Fit For Fall Challenge with Bombshell Bootcamp*! We are starting a new Fall challenge for the month of October to get you fit and toned to jumpstart the…
‘Tis The Season With Tabata
‘Tis The Season With Tabata All of these are done in tabata format with 20 seconds on/10seconds off. Not sure what Tabata is? Read here. You can do this workout with any…