Happy 2022! It’s been awhile since I’ve done a post. Now with 3 little kids – fitting in workouts and eating healthy has been more of a challenge! But, I…
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Home Gym Starter Guide
This is the time of year that many people are still trying to commit to working out. But, where do you start? Do you join a gym, join a new…
Favorite Holiday Fitness Gifts
Giving the gift of fitness is always a great idea and below I’ve listed some of my latest favorite fitness products that I personally use and love and they are…
Holiday Favorites
I’ve put together a fun list of some of my favorite holiday gifts for the fit girl in your life and also for little ones! You can still get most…
Mother’s Day Gift Ideas For the Fit Mom + Fit Baby
Happy Mother’s Day weekend to all the fit Moms out there! If you are looking for a gift for a fit Mom in your life (girlfriend, sister, daughter or your…
How To Squeeze in a REAL Workout at Work + Hair & Makeup Products For Post-Workout
I was recently interviewed by the Houston Chronicle’s Maggie Gordon – on how to to fit in a good workout on your lunch-break. My suggestion was to do your workouts…