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Cari Fit

Cari Fit

Fitness Advice, Workout Tips, and Inspiration

travel workout

Stay Fit When You’re On The Road

I know many of you travel for work. Some almost every week and others only occasionally. But, regardless of how often you travel – you should commit to staying fit…

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Sample Travel Workout For Runners

Sample Travel Workout For Runners Below is a sample intermediate/advanced workout for those that like to run. You can swap out the running for any other form of cardio. If…

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Tips For Staying Healthy Over The Holidays!

I know most of you are making your last minute plans for the holidays now, which probably includes some travel, meals with family and parties with friends. But, just keep…

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