I took a cooking class last week taught by Cheryl Forberg (RD), the nutritionist and chef for tv’s “The Biggest Loser”. I’m a huge fan of the show and thought…
Archives for September 2009
Warmup For The Kidney Walk + Tips
I did the official warmup for the Kidney Foundation’s Kidney Walk here in Houston last Sunday. The organization had a great turnout as many came downtown to Sam Houston Park…
Join Me This Sunday For The Kidney Walk in Houston!
Join me this Sunday September 20th for the Houston Kidney Walk! I will be up on the stage at Sam Houston Park downtown leading all of the participants in a…
Checkout My Exclusive “Move of The Month” Video For ToneItUp.com!
Learn how to master Crow Pose and how to perfect your arm balances: I’m doing an exclusive monthly article and yoga video for the ToneItUp eMagazine! If you haven’t already…
Looking For A New Yoga Style? Give Aerial Yoga A Try!
(Now I’m ready for Cirque de Soleil!) WonderingĂ‚Â “What is aerial yoga?”? Well…when I researched it online a few weeks ago I saw pictures of people swinging around and floating…
My Top 10 Articles & Blog Posts
Here is a review of my most popular posts over the last year in case you missed them! Don’t see your favorite on here? Let me know and I’ll re-post…