Cari Fit

Fitness Advice, Workout Tips, and Inspiration

Join Me This Sunday For The Kidney Walk in Houston!

Join me this Sunday September 20th for the Houston Kidney Walk! I will be up on the stage at Sam Houston Park downtown leading all of the participants in a fun group warmup, just before the race begins at 8:30am.

I will also be walking with my friend Nancy (who received her new kidney almost 2 years ago!) and her team..”Nancy’s Renal Rangers” (haha)! You can sign up to walk 1, 3 or 5 miles or you can show your support by making a donation here:

kwalk

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About Me

About Me
Cari Shoemate

Hi! I'm Cari! I'm a fitness star turned Mom of 3 who lives in Houston, TX. Getting fit and healthy is a journey and one I understand well. After graduating from college I worked in a corporate setting for many years and gained a lot of weight and had an unhealthy lifestyle. Finally, after I had enough - I decided to regain my healthy lifestyle that I had in college by fitting in workouts and eating healthier. Eventually, I left my corporate job to become a full-time personal trainer and group fitness instructor. I also created Bombshell Bootcamp over 10 years ago and it has become one of Houston's top bootcamps! My passion then turned into greater opportunities to write workouts for national magazines, appear on tv doing workouts and speaking about healthy and fitness, making fitness DVD's and working with many celebrities. Fast forward a few years....and then I had my first baby! I'm now a Mom of 3 little ones and try to incorporate healthy living and exercise in our family's lives. Not only do I still blog about workouts and fitness, but I have shifted some to include family fitness, family travel, fashion, health/beauty and general lifestyle.