Cari Fit

Fitness Advice, Workout Tips, and Inspiration

This Is Why You’re Fat!

Ok, if you still really have no clue what foods are BAD for you….check out this blog: This is Why You’re Fat! Yes, it’s just pictures of of bad food….but they do get across a good point: eat this s**t and you will get fat! The scary thing is that the photos are real and come from readers all over the world. Guys…this is my attempt to gross you out and NOT make you hungry! While you brows your way through the grease-filled photos, repeat after me “This is GROSS, This is GROSS” ok?!

P.S. I better not see any submissions from any of my clients, blog subscribers or people that take my classes!!!!

My favorite gross one: The BACON Bouquet! haha

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About Me

About Me
Cari Shoemate

Hi! I'm Cari! I'm a fitness star turned Mom of 3 who lives in Houston, TX. Getting fit and healthy is a journey and one I understand well. After graduating from college I worked in a corporate setting for many years and gained a lot of weight and had an unhealthy lifestyle. Finally, after I had enough - I decided to regain my healthy lifestyle that I had in college by fitting in workouts and eating healthier. Eventually, I left my corporate job to become a full-time personal trainer and group fitness instructor. I also created Bombshell Bootcamp over 10 years ago and it has become one of Houston's top bootcamps! My passion then turned into greater opportunities to write workouts for national magazines, appear on tv doing workouts and speaking about healthy and fitness, making fitness DVD's and working with many celebrities. Fast forward a few years....and then I had my first baby! I'm now a Mom of 3 little ones and try to incorporate healthy living and exercise in our family's lives. Not only do I still blog about workouts and fitness, but I have shifted some to include family fitness, family travel, fashion, health/beauty and general lifestyle.