Cari Fit

Fitness Advice, Workout Tips, and Inspiration

New Video Series Coming Soon!

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I was out in Laguna Beach, CA last week working on some fun new projects with Oakley Women! My partner Carrie and I featured some workouts that we do at our bootcamp, along with some product reviews, cooking demos and more! The project is still in the works – so stay tuned for more details and when the videos will be released! In the meantime, I encourage you to check out some of their new spring/summer gear (we are wearing it in the pics/videos) -the fit and bright colors are amazing!

 

 

Behind The Scenes Video:

 

We also got tons of new workout clothes, new Asics and of course..glasses (these are the new “Feedback” shades below)!

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Special thanks to our film crew: Sweatpants Media along with Abbey, Jenny and the rest of the Oakley team!

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About Me

About Me
Cari Shoemate

Hi! I'm Cari! I'm a fitness star turned Mom of 3 who lives in Houston, TX. Getting fit and healthy is a journey and one I understand well. After graduating from college I worked in a corporate setting for many years and gained a lot of weight and had an unhealthy lifestyle. Finally, after I had enough - I decided to regain my healthy lifestyle that I had in college by fitting in workouts and eating healthier. Eventually, I left my corporate job to become a full-time personal trainer and group fitness instructor. I also created Bombshell Bootcamp over 10 years ago and it has become one of Houston's top bootcamps! My passion then turned into greater opportunities to write workouts for national magazines, appear on tv doing workouts and speaking about healthy and fitness, making fitness DVD's and working with many celebrities. Fast forward a few years....and then I had my first baby! I'm now a Mom of 3 little ones and try to incorporate healthy living and exercise in our family's lives. Not only do I still blog about workouts and fitness, but I have shifted some to include family fitness, family travel, fashion, health/beauty and general lifestyle.