Are you training for a fall or winter marathon and looking for some cool tunes to get you through your training runs? Add a couple of these running-themed songs to…
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New Product Find – Truffle Popcorn! YUM!!
I love truffles..not because they are expensive and a delicacy…but because they have such a great unique flavor! Don’t confuse “real” truffles (similar to a mushroom) with the chocolate kind…
Recipe of the Month!
Summer Chopped Salad by Giada De Laurentiis I don’t know about you…but I’m not ready for summer to end! Extend your summer a little longer with this great, light summer…
What is Agave Nectar?
By now, you’ve probably heard of agave nectar or maybe seen it in your local grocery store by the honey and syrups. Most people associate agave with tequila because it…
Sign Up For the “Tone it Up” eMagazine!
September’s issue is going to be even bigger and better! Lots of great articles including my article about yoga and weight loss (and how to get Madonna’s arms!). It will…
Cool Fitness Apps For Your Iphone
Looking to add some new apps to your iPhone and not sure which ones to try? Why not start with some that will help you stay (or get back) on…
If chefs and food critics can stay in shape – so can YOU!
Ever wonder how those tv chefs manage to keep their figure and stay in shape? Well, apparently it’s a lot of hard work! If your job requires you to eat…
Yoga Video For “Tone it Up” – Chaturanga!
Checkout the video I did for the August issue of Tone It Up’s eMagazine: (I’ll improve video quality for next month!!)
Yoga Photoshoot on the Beach
Pics were taken at Ritz Carlton Grand Cayman.
Think you are too OLD to start running? Think again!
(Sabra Harvey second from left) I run quite a few 5k’s and 10k’s here in Houston and over the last few years I always look up the top winners and…