How To Get Rid of Those Few Pesky Pounds

Recently I was asked this question on ExerciseTV’s “Ask The Expert” Blog: Question: “For months I have been exercising 30-45 minutes 6 days a week with a variety of cardio, strength, and yoga. I do the more advanced workouts, push myself with weights, and I am pretty conscious of my diet (healthy choices, appropriate portions). […]

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