Skinny Jeans Workout

Did you break out your favorite pair of skinny jeans this fall only to realize they are a little snug this year? Fear not! My workout below will tone and tighten your legs so those jeans fit in all the right places! Be sure to follow a clean diet – especially if you need to lose 5lb or more. You will see the most muscle tone (and change in muscle structure) if you have lower body fat and are a healthy weight.

*This workout can be used as your “Bootcamp” Workout this week in the Fit For Fall Challenge!

Cari Shoemate

Hi! I'm Cari! I'm a fitness star turned Mom of 3 who lives in Houston, TX. Getting fit and healthy is a journey and one I understand well. After graduating from college I worked in a corporate setting for many years and gained a lot of weight and had an unhealthy lifestyle. Finally, after I had enough - I decided to regain my healthy lifestyle that I had in college by fitting in workouts and eating healthier. Eventually, I left my corporate job to become a full-time personal trainer and group fitness instructor. I also created Bombshell Bootcamp over 10 years ago and it has become one of Houston's top bootcamps! My passion then turned into greater opportunities to write workouts for national magazines, appear on tv doing workouts and speaking about healthy and fitness, making fitness DVD's and working with many celebrities. Fast forward a few years....and then I had my first baby! I'm now a Mom of 3 little ones and try to incorporate healthy living and exercise in our family's lives. Not only do I still blog about workouts and fitness, but I have shifted some to include family fitness, family travel, fashion, health/beauty and general lifestyle.