I’m writing this the day after Valentine’s Day….so as you probably have guessed – I had waaay too many treats. Now what? Well, as easy as it would be to…
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My “Cardio Quickie” Workout Featured in Weight Watchers Magazine
Weight Watchers Magazine has a new monthly workout called “Max-10 Workouts” that are designed to help you get in your daily workouts and eliminate those “I don’t have time” excuses!…
Get Fit Done |A Healthy Lifestyle Guide
I’m so excited to finally share what I’ve been working on for months! I’ve teamed up with my friend and blogger Megan with Honey We’re Home again, but this time…
My 2019 Fitness Goals
Happy New Year guys! I hope you all are off to a great start in 2019! I wanted to share with you my fitness goals for this year. I think…
Holiday Favorites
I’ve put together a fun list of some of my favorite holiday gifts for the fit girl in your life and also for little ones! You can still get most…
Gain Confidence and Overcome Your Fear of The Treadmill
During this past summer (and even fall), I did more of my running indoors on the treadmill vs. outside because it was sooo hot here in Houston. I haven’t always…
Tips For Traveling on Carnival Breeze
I recently got back from another amazing vacation with Carnival Cruises. This time my family and I went on the Carnival Breeze. The Breeze is one of their bigger ships…
Mini Trampoline Workout
This week – we are challenging the members of our Honey We’re Healthy Group to try a mini-trampoline workout! One of Megan’s friends has had great results with a trampoline…
Core Workout For Diastasis Recti
This week we are focusing on core during our Honey We’re Home Fitness Challenge! But, many people have requested a workout if you have diastasis recti (sometimes called “DR”). What…
Sample Hill And Endurance Runs For Indoor or Outdoor
We are challenging the Honey We’re Home Fitness Challenge members to do a running workout this week! Not everyone likes to run – but if you mix things up it…