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Cari Fit

Cari Fit

Fitness Advice, Workout Tips, and Inspiration

Blog

Healthy Family Recipe: Veggie Rainbow Lasagna

I wanted to share one of our favorite recipes from my Get Fit Done Guide with Megan! We created this family-friendly Veggie Rainbow Lasagna as part of our Week 4…

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My Top 10 Most Popular Blog Posts

I can’t believe I’ve been blogging for over 10 years now! Thank you to all of my subscribers – especially those that have been with me since the beginning! I…

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“Five Questions With Cari Shoemate, Certified Personal Trainer”

I’m so flattered to be featured on my friend Veronika’s blog today as part of her “Five Questions With..” series. I’ve been a subscriber of hers for years and also…

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Fit Tips From Carnival Vista’s Fittest Crew Members

I sailed on the Carnival Vista a few weeks ago for the first time and was blown away by how beautiful the ship is. I also loved the overall atmosphere…

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GET FIT DONE | 7-DAY RESET

If you’ve been curious about the Get Fit Done Guide, but haven’t felt ready to commit to the entire 4-week Get Fit Done program, we have good news for you! …

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How To Recover After Too Many Treats

I’m writing this the day after Valentine’s Day….so as you probably have guessed – I had waaay too many treats. Now what? Well, as easy as it would be to…

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My “Cardio Quickie” Workout Featured in Weight Watchers Magazine

Weight Watchers Magazine has a new monthly workout called “Max-10 Workouts” that are designed to help you get in your daily workouts and eliminate those “I don’t have time” excuses!…

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Get Fit Done |A Healthy Lifestyle Guide

I’m so excited to finally share what I’ve been working on for months! I’ve teamed up with my friend and blogger Megan with Honey We’re Home again, but this time…

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My 2019 Fitness Goals

Happy New Year guys! I hope you all are off to a great start in 2019! I wanted to share with you my fitness goals for this year. I think…

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Holiday Favorites

I’ve put together a fun list of some of my favorite holiday gifts for the fit girl in your life and also for little ones! You can still get most…

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