In this post: Cari’s favorite healthy resorts Cari’s favorites to pack Creative ideas to keep you fit Most of us will be traveling at some point this summer either for…
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Summer Workout Series
I’ve teamed up with Lily Jang and CBS (KHOU) this summer to show you how to stay fit when traveling! We shot the videos below at Hotel ZaZa in…
Farm Fresh Butter Lettuce Tacos
 Farm Fresh Butter Lettuce Tacos w/ Portobello and Pecans I keep forgetting to post this recipe! I had it last fall when visiting Travaasa and it’s still one of…
New Oakley Brand Ambassador!
A few months ago I decided to enter Oakley’s “Perform Beautifully” contest. They choose 10 women each year to be their new Brand Ambassadors and I thought I’d give it…
Workout Like A Rockets Power Dancer – Episode 1 Legs!
I’ve been busy training the Rockets Power Dancers (NBA Cheerleaders) this summer and we wanted to give you a little insight into how hard the girls actually train. The workout…
Don’t Fall Short – Work All Muscles For Best Results
Blessed with a great upper body? Well, don’t just work your legs – and vice versa. Don’t just work the body parts you think you need to improve because more than…
Sweet Treats for the 4th!
Happy 4th! I hope you guys are all having a fit and healthy holiday week! In case you are looking for some sweet treats or a cocktail – here…
Dance Inspired Workout
Barre workouts, Zumba, hip-hop cardio and other dance-inspired workouts have become really popular over the last year. It’s no wonder because dancing is a great workout that burns a lot…
Tired of The Basic Lunge? Try These…
It’s almost bikini season, so that usually means extra focus on butt (aka glutes) and abs! Glute workouts aren’t just for women – guys can benefit too. Also, having strong…
New Favorite Products For Spring
It’s been awhile since I’ve done a products blog – so I wanted to share some of the cool items I’ve been using and eating lately! Let me know if…