Happy Mother’s Day weekend to all the fit Moms out there! If you are looking for a gift for a fit Mom in your life (girlfriend, sister, daughter or your…
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“Train Anywhere” – Cari’s Workout Featured in Oxygen Magazine
I’m excited to be featured in the May/June 2017 Issue of Oxygen Magazine! I designed the workout “Train Anywhere” for people looking for a tough yet doable workout they can…
How to Stay Fit And Healthy On A Cruise
Cruising has come a long way from endless buffets of fried fatty foods and deserts, crowded staterooms and non-existent gyms. Now days you can take a cruise and actually come…
How To Squeeze in a REAL Workout at Work + Hair & Makeup Products For Post-Workout
I was recently interviewed by the Houston Chronicle’s Maggie Gordon – on how to to fit in a good workout on your lunch-break. My suggestion was to do your workouts…
Raw Blueberry “Cheesecake” Recipe
Happy 2017! I’m so behind on blog posts and have so much to share with you guys…including a lot of fit travel posts that will be coming soon! Until then,…
Lighter Thanksgiving Recipes
Usually for Thanksgiving, most of us like to make traditional family recipes – but those usually end up being not so healthy and are considered “comfort foods” – aka fatty….
Workouts FOR Your Baby
Most new moms tend to focus a lot (A LOT) on getting their pre-baby body back after pregnancy. So, we try to spend as much time in between feedings, sleep…
My Healthy Morning Routine With My Dog Smudge
Starting a healthy morning routine is important  – not just for yourself but your family and your dog! If you have kids – this is a great time of year…
5 Questions to Ask Your Trainer DURING Your Workout
1. Am I doing this correctly? Â – Trainers will be watching your every move and correcting your form during each workout, but it still doesn’t hurt to ask them if…
Friday Favorites
Here are some of the latest products I’m loving right now! I really like this new Fiery Pink Pepper Scrub from Molton Brown. It has a great scent, makes my…