A couple of weeks ago I had to travel to Tyler, TX and was worried I wouldn’t be able to find anything healthy to eat! I ended up eating most…
Fit Travel
How to Plan a Healthy Vacation – 10 Tips That Work
In this post: Cari’s favorite healthy resorts Cari’s favorites to pack Creative ideas to keep you fit Most of us will be traveling at some point this summer either for…
Summer Workout Series
I’ve teamed up with Lily Jang and CBS (KHOU) this summer to show you how to stay fit when traveling! We shot the videos below at Hotel ZaZa in…
How To Eat Healthy – On the Plane
Whenever I fly, I try to pack a healthy snack – but sometimes that’s hard to do, especially on the return flight home. I always recommend options like fruit, nuts or…
Stay Fit When You’re On The Road
I know many of you travel for work. Some almost every week and others only occasionally. But, regardless of how often you travel – you should commit to staying fit…
Sample Travel Workout For Runners
Sample Travel Workout For Runners Below is a sample intermediate/advanced workout for those that like to run. You can swap out the running for any other form of cardio. If…